MNF & DRG (Micro Focus Nutrition)

If we know the micro-nutrient RDAs and know the micro-nutrient content of virtually all foods and drinks then maybe we can focus on these essentials¬†instead of going all macro each time we eat, what do you think? What does this do for us though, if nothing then why bother working it all out, but ifContinue reading “MNF & DRG (Micro Focus Nutrition)”