POST SEASON training, HEALTH, fitness and RECOVERY for your best 2022 triathlon season

What to do in the post season or some call off season. No such thing as off season for triathlon

More on Independence for Wales

Following on from a previous post, I wonder how much industry or revenue generating business is needed to be a viable independent country? How much investment from outside or how much borrowing? We will get onto this later and in other notes. But reading the information published by Yes Cymru and Plaid Cymru it seemsContinue reading “More on Independence for Wales”

The Health Hypothesis – Environments

ENVIRONMENTS : Internal, external, physical and psychological environments are the petri dish of life. We are both within multiple environments and also our internal environment is within us and both are subject to cross contamination and exposure to the others.Sorting these environments into four basic blocks we have INTERNAL-PHYSICAL, INTERNAL-PSYCHOLOGICAL and EXTERNAL-PHYSICAL EXTERNAL-PYSCHOLOGICAL. Some ofContinue reading “The Health Hypothesis – Environments”