Mark is making great progress, join him on his journey to vastly better health
Can Mark reevaluate his life at 72 and regain health before it is too late?
Wow! What a lot of great information by some excellent speakers. This seminar, put on by USATF as a level-3 Coaches seminar on women’s endurance running was a great success. Covering topics like biomechanics and form analysis, using latest tools like “Coaches Eye” http://www.coachseye.com/ to easily record video and quickly analyze. I will be tryingContinue reading “The Women’s Endurance Summit”
It’s the new year and a new you! Take care out there as we all set out on our quests to be better, stronger, faster and probably skinnier! I posted about the risks of under-eating and the risks for us all of RED-S (relative energy deficiency syndrome). Intake of sufficient nutrients is important for athleteContinue reading “NEW YEAR – Doing too much too soon”
Proven Effects of BEMER Therapy – Real Science – AVAILABLE from us already. http://www.david-roberts.bemergroup.com – ASK US NOW When exposed to the BEMER patented signal , the resulting measurable, crucial physiological have been scientifically proven: 29% Improved blood microcirculation. More capillaries are open to carry blood. The Microcirculation Institute in Berlin maintains that there is noContinue reading “BEMER – the modern way for medicine”
Goal setting: How do you set a goal and what are the criteria for goals? Should they be “reach for the sky” and maybe you make it or fall short, or should they be less ambitious and maybe less exciting? One thing’s for sure if YOUR GOAL is not clearly understood by you then youContinue reading “EXCELLENCE IS INSIDE YOU… GOALS!”