Wales and Independence

A thought paper, part 1 – As we crawl our way towards independence for all, the independence to meet family, to not stay indoors, to not wear a mask, to visit the pub lets consider that in a few months there will be elections in Wales. One of the questions becoming slightly louder in publicContinue reading “Wales and Independence”

Plant Based and High Fat

So is this even possible? Having just watched the film/documentary “Forks over Knives” . I will explore this option as I also take account of the LCHF dietary option that also makes such good sense and with remarkable results on diabetes and other health issues and diseases. No added oils is a common theme, soContinue reading “Plant Based and High Fat”