A story about Mark – From sick to healthy

Mark introduced himself to us years ago at our favorite #Starbucks in Virginia Beach. Shaggy unkempt grey long hair and a big smile and always a joke usually at my expense, mostly, LOL ! but Mark cares genuinely about others and thought he was caring for himself also, with daily gym visits, telling us about how many yards he rowed or how many sets of weights he lifted, not boastfully, but because he has a strong mindset, willing to push himself. Kudos to Mark and Semper Fidelis, which as Mark explained means, always faithful !

A strong willed 72 year old, Mark was stubborn and repetitive so we talked about training for best effect for his body and mind. But, still Mark smoked and reeked of smoke, which even makes his son wretch!

So I wanted to help Mark become healthier and as he gets on-board with a healthier lifestyle built from daily BEMER use, more good water, optimal exercise and soon no more smoking, we will see a remarkable transformation.

I will keep posting about Mark and his changes in the coming 8 weeks as we go through the BEMER Basic Program. Visit us regularly for #Markupdates

If you simply want to improve your health call us +1 (757) 389 2284 or check http://www.ValueofHealth.com a short 2 minute audio file to change your life for the better

http://www.David-roberts.bemergroup.com  our BEMER website explains how to improve your health and wealth !

http://www.dairobertsgroup.com  – our Coaching website for your health

Published by Dai Roberts Triathlon

Health and performance focused professional triathlon and running coach since 2010. Coaching runners since 2001. European AG champion and world championships AG bronze medalist. BEMER specialist and Independent Distributor. Coaching runners and triathletes of all ages from youth to world championships level. I trained under the IRONMAN coaching program alongside the US MASTERS swimming, USA Cycling and USA Track and Field program as well as UK Athletics. Lifelong learning, athlete centered and successful. Retired UK Military after 32 years service.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: